Restore, Heal, Nurture and Unwind body oils in warm lamp light

The rituals

From first light to the hour before bed.

Five quiet minutes, a few times a day.

Every ritual starts the same way

Warm. Breathe. Press.

  1. i
    WarmA few drops between your palms. Rub slowly until the oil is the same warmth as you.
  2. ii
    BreatheCup your hands to your face. Three slow breaths in. Let the scent get there first.
  3. iii
    PressInto damp skin, unhurried. Don’t rub; press. It sinks in, nothing left on your towel.
Restore by Nourish Oils

Morning

Restore

For the first minutes of the day.

  1. 1Shower as usual. Leave your skin a little damp.
  2. 2Warm a few drops between your palms and breathe in the citrus.
  3. 3Smooth over arms, legs and shoulders with quick, upward strokes.

Keep it next to your toothbrush, so it becomes the first thing you do for yourself.

Shop Restore · $37
Nurture by Nourish Oils

After the shower

Nurture

For skin that needs softening.

  1. 1Shower or bathe as usual.
  2. 2While skin is still damp, press the oil in with your palms. Don’t rub; press.
  3. 3Focus on dry areas: shins, elbows, the backs of your hands.

For a soak, add a few drops to a warm bath.

Shop Nurture · $37
Renew by Nourish Oils

Morning and night

Renew

For skin that has lived.

  1. 1Cleanse and pat skin dry, leaving it slightly damp.
  2. 2Warm 2–3 drops between your palms.
  3. 3Press gently into face, neck and décolletage. Don’t rub; press.

Follow with sunscreen by day.

Shop Renew · $39
Heal by Nourish Oils

After a long day

Heal

For the places the day lives.

  1. 1Take a warm shower or bath to warm the skin.
  2. 2Warm a little oil between your palms and take three slow breaths.
  3. 3Massage into shoulders, neck and back with slow, firm strokes.

Ask someone you trust to do your shoulders. Ten minutes changes an evening.

Shop Heal · $37
Flourish by Nourish Oils

Wash day

Flourish

For hair that needs a little love.

  1. 1For the scalp: massage a few drops in with your fingertips before washing.
  2. 2For ends: smooth 1–2 drops through dry or damp lengths.
  3. 3Before styling: work one drop through to tame flyaways.

Start with less. You can always add another drop.

Shop Flourish · $37
Unwind by Nourish Oils

Before bed

Unwind

For the hour before bed.

  1. 1Run a warm bath or shower and dim the lights.
  2. 2Warm a few drops between your palms. Cup your hands to your face and take three slow breaths.
  3. 3Press into damp skin, from feet to shoulders. Go slowly.

Use it on the same nights each week, so your body learns it means rest.

Shop Unwind · $37

Give a ritual

A few quiet minutes, wrapped for someone you love.

Our gift sets come boxed with ritual cards and a message card. Order by 8 December for Christmas.

Shop gift sets

New to Nourish? Start with Unwind.